<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Not Just Another Jen &#187; yoga</title>
	<atom:link href="http://notjustanotherjen.com/tag/yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://notjustanotherjen.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 Sep 2010 21:06:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Mommy on the brink</title>
		<link>http://notjustanotherjen.com/2010/01/mommy-on-the-brink/</link>
		<comments>http://notjustanotherjen.com/2010/01/mommy-on-the-brink/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:37:01 +0000</pubDate>
		<dc:creator>jenH</dc:creator>
				<category><![CDATA[MOB (Mom of Boys)]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[BabyD]]></category>
		<category><![CDATA[BigBoy]]></category>
		<category><![CDATA[coping strategies]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[SAHM]]></category>
		<category><![CDATA[sanity]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://notjustanotherjen.com/?p=284</guid>
		<description><![CDATA[<a href="http://notjustanotherjen.com/2010/01/mommy-on-the-brink/"><img align="left" hspace="5" width="150" height="150" src="http://notjustanotherjen.com/wp-content/uploads/2010/01/Crazy-Woman1-150x150.jpg" class="alignleft wp-post-image tfe" alt="Crazy Woman" title="Crazy Woman" /></a>I need a coping mechanism other than more wine.  I need a change to happen or I may lose it this time.  I’m talking about my sanity.  Is there a diagnosis for this?  Is this what turns good, normally-adjusted women crazy?  Back me up here, but all the SAHM’s out there…do you have episodes where [...]


Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/10/chivalry-is-alive/' rel='bookmark' title='Permanent Link: chivalry is alive'>chivalry is alive</a> <small>I’m continually baffled and sometimes in awe of boy behavior. ...</small></li>
<li><a href='http://notjustanotherjen.com/2009/11/that-old-lady-can-suck-it/' rel='bookmark' title='Permanent Link: that old lady can suck it'>that old lady can suck it</a> <small>Two stops.  That’s all we had to do today.  It...</small></li>
<li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-287" title="Crazy Woman" src="http://notjustanotherjen.com/wp-content/uploads/2010/01/Crazy-Woman1.jpg" alt="Crazy Woman" width="200" height="277" />I need a coping mechanism other than more wine.  I need a change to happen or I may lose it this time.  I’m talking about my sanity.  Is there a diagnosis for this?  Is this what turns good, normally-adjusted women crazy?  Back me up here, but all the SAHM’s out there…do you have episodes where you think you are really going insane?</p>
<p>Before I get too dark and moody (say <a href="http://www.youtube.com/watch?v=bkGV2qJUouM" target="_blank">Concrete Blonde&#8217;s Dance Along the Edge</a>), I do have a great life.  I think if you read enough entries of this blog you will see that I’m deeply grateful and appreciative of the big and little moments in my life.  In fact, I’ve always been one of such a sunny disposition, I literally have a tattoo of a sun on my backside.  Maybe that’s why I know I’m slipping, it’s such a stark contrast.</p>
<p>I also know that others go through this and the path of a SAHM is often a steep one.  Well, I’m on the climb or should I say decline.  Which way is out?  In the moment, I’m not so sure.  I just know I’m so completely frustrated and angry that I could simultaneously scream and cry (which I’ve done).  I have those movie moments in my head when I can see myself doing all sorts of violent things to my (soon-to-be) five year old and then I blink and<em> </em>he’s still there.  Talking.  And talking and talking.  “…and you know what else Mommy?&#8230;”  “…and then the garbage truck went [insert sound effects and claw like action here]…”  And then there’s BabyD patting me on the leg saying, “Mommy potty, Mommy potty!”  He needs me to take him to the upstairs potty because for whatever reason he won’t go in the downstairs toilet (and we were just up there, but he didn’t go).  I would have sworn that I sat them down with snacks and plenty of trucks less than 10 minutes ago.</p>
<p>I feed the boys every 1 ½ hours.  I turn on the tv so I can take a shower and reasonably be uninterrupted for 20 minutes.  I get up early in the morning and do a little yoga to set my day right.  I know how to count to 10 and breathe deeply.  I try to get out every day, if not to run them out at a park then for us to run errands together.  Everyone has quiet/nap time for at least an hour.  We eat lunch pretty much about the same time every day (and we eat fruit and vegetables).  I’ve got a good schedule and feel I have a good read on the emotional and energetic needs of the boys.  In general, I feel pretty good about that.  And overall I do have great kids.</p>
<p>But please god oh please, could I get a f’n 15 minutes not interrupted here and there throughout the day???  No.  Evidently I can’t.  Can we go to a store, the post office or the park without a sibling fight, temper tantrum or extreme meltdown?  No. Evidently we can’t.</p>
<p>Please stop hitting your brother.  Please lower your voice.  Please be kind to each other.  Please say you’re sorry.  You come over here and sit by me, the other sit on the chair right here and no more talking.  BigBoy give BabyD his toy back.  Stop yelling (as I scream).  BabyD, leave your brother alone.  One more time and you’re getting a time out.  That’s not a nice thing to say.  That’s back-talking; knock it off.  Yes, I’ll get you more water, crackers, snacks, oranges, bananas, toast, etc.</p>
<p>I say all this and more 10 times a day.  Inside, outside, awake, asleep, everywhere I go.  I want to pull our hair out and I’m not a Trichotillomaniac.  Just a SAHM going slowly crazy.</p>
<p>And I still can’t get through my emails, return a phone call, finish the laundry, do the dishes or clean the kitchen each day.  I’m a Mommy Interrupted.  It’s constant, non-stop and maddening.  I’ve always believed that there is enough room here for everyone to get what they need, but lately I feel what I need is just a couple of moments of solace here and there throughout the day.  They are so F’N DEMANDING, RELENTLESS, LOUD, IRRITATING.  And then two minutes later we will be laughing because one of them did something so completely funny or we start dancing in the kitchen because a good song came on.  It’s all the extreme range of emotions that has me thrown for a loop and thrown close to the edge.</p>
<p>You gotta know I’m a good Mom and typically rather sane and reasonable.  However, I can finally see behind such tragic events of the <a title="Andrea Yates" href="http://www.trutv.com/library/crime/notorious_murders/women/andrea_yates/index.html" target="_blank">headlines</a>.  Why do Moms rarely talk about losing their sanity?  Do we just accept that it comes with the territory?  I know I’m not the only one.  I know I don’t need psychiatric help or psychological services, but some community support and acknowledgment that this is real and I’m not going nuts (well maybe that I am and it’s okay) would be much appreciated.</p>
<p>How do you deal?  Mommy on the brink needs to know!  I’d say cheers, but I’ve already had too much!</p>
<p>P.S.  I’d like to thank Bryn and my SIL, Heather, for putting words to the emotions I’ve been feeling lately.  Thanks friends for helping see the light through the dark.</p>


<p>Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/10/chivalry-is-alive/' rel='bookmark' title='Permanent Link: chivalry is alive'>chivalry is alive</a> <small>I’m continually baffled and sometimes in awe of boy behavior. ...</small></li>
<li><a href='http://notjustanotherjen.com/2009/11/that-old-lady-can-suck-it/' rel='bookmark' title='Permanent Link: that old lady can suck it'>that old lady can suck it</a> <small>Two stops.  That’s all we had to do today.  It...</small></li>
<li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://notjustanotherjen.com/2010/01/mommy-on-the-brink/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>moving through muck and mire</title>
		<link>http://notjustanotherjen.com/2009/11/moving-through-muck-and-mire/</link>
		<comments>http://notjustanotherjen.com/2009/11/moving-through-muck-and-mire/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 21:22:26 +0000</pubDate>
		<dc:creator>jenH</dc:creator>
				<category><![CDATA[Get Over It Already!]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[BabyD]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://notjustanotherjen.com/?p=211</guid>
		<description><![CDATA[<a href="http://notjustanotherjen.com/2009/11/moving-through-muck-and-mire/"><img align="left" hspace="5" width="150" src="http://notjustanotherjen.com/wp-content/uploads/2009/11/note-to-self-just-breathe-225x300.jpg" class="alignleft wp-post-image tfe" alt="note to self-just breathe" title="note to self-just breathe" /></a>You know some days you’re just in it.  Like yesterday’s post.  I was not just knee deep, but shoulder deep in it.  And parenting goes that way sometimes.  Some days you trudge through it and other days you skip along singing songs. It’s important for me to remember when it’s really tough that “this too [...]


Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/11/laugh/' rel='bookmark' title='Permanent Link: laugh'>laugh</a> <small>Are there things about yourself that you really like and...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/chivalry-is-alive/' rel='bookmark' title='Permanent Link: chivalry is alive'>chivalry is alive</a> <small>I’m continually baffled and sometimes in awe of boy behavior. ...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/quiet-time/' rel='bookmark' title='Permanent Link: Quiet Time'>Quiet Time</a> <small>I’m a thinker.  I think a lot.  I probably think...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-212" title="note to self-just breathe" src="http://notjustanotherjen.com/wp-content/uploads/2009/11/note-to-self-just-breathe-225x300.jpg" alt="note to self-just breathe" width="225" height="300" />You know some days you’re just in it.  Like yesterday’s post.  I was not just knee deep, but shoulder deep in it.  And parenting goes that way sometimes.  Some days you trudge through it and other days you skip along singing songs.</p>
<p>It’s important for me to remember when it’s really tough that “this too shall pass.”  An old friend, <a href="http://www.marymichaelwagner.com/bio.html" target="_blank">Mary Michael Murphy</a>, once told me, “The way out is through” and I never forget that.  Soon enough there will be peace and then some new challenge will come along.  During my pregnancies and ever since birthing, one of my ongoing mantras has been “You’ll be okay.”  Yes, I’ll be okay.  Just repeat after me and laugh with me.  That’s what I do.  Repeat, laugh, breathe.</p>
<p>We’re in nap time transition.  We’re in the second week of Baby only having one nap instead of two.  He is 19 months.  It is time, really.  So with yesterday’s episode and thumb sucking early today, he went down early (11:30 am) and it’s quiet right now.  Can I get a collective, “ahhh!”  I’m so thankful for quiet time.  I’m happy to report that we’re not going any where today.  I’m going to do laundry and work in the back yard.  Today is a quiet day of domesticity.  Yes, there is something strangely pleasant in these days for me.  (Contrast that with the going, going, going that we often do.)</p>
<p>So today is a day of breath and relaxation.  Yes, I did my yoga this morning.  Thank you for asking.  Some quiet sitting is in order though.  So I’m getting off the computer, going to have my favorite lunch (Triscuits, two slices of havarti cheese, and a vanilla yogurt), read a bit, and breathe deeply.</p>
<p>Enjoy your day and cheers, friends!</p>


<p>Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/11/laugh/' rel='bookmark' title='Permanent Link: laugh'>laugh</a> <small>Are there things about yourself that you really like and...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/chivalry-is-alive/' rel='bookmark' title='Permanent Link: chivalry is alive'>chivalry is alive</a> <small>I’m continually baffled and sometimes in awe of boy behavior. ...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/quiet-time/' rel='bookmark' title='Permanent Link: Quiet Time'>Quiet Time</a> <small>I’m a thinker.  I think a lot.  I probably think...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://notjustanotherjen.com/2009/11/moving-through-muck-and-mire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chivalry is alive</title>
		<link>http://notjustanotherjen.com/2009/10/chivalry-is-alive/</link>
		<comments>http://notjustanotherjen.com/2009/10/chivalry-is-alive/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:42:34 +0000</pubDate>
		<dc:creator>jenH</dc:creator>
				<category><![CDATA[MOB (Mom of Boys)]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[BabyD]]></category>
		<category><![CDATA[BigBoy]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[toys]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://notjustanotherjen.com/?p=118</guid>
		<description><![CDATA[<a href="http://notjustanotherjen.com/2009/10/chivalry-is-alive/"><img align="left" hspace="5" width="150" src="http://notjustanotherjen.com/wp-content/uploads/2009/10/lego-knight-300x225.jpg" class="alignleft wp-post-image tfe" alt="lego knight" title="lego knight" /></a>I’m continually baffled and sometimes in awe of boy behavior.  They express themselves in such a different way from my experience.  Sometimes it’s too much and I must correct them, but sometimes it’s so sweet.  In the last two days I’ve had some of the most lovable moments with my boys that I just wanted [...]


Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/quiet-time/' rel='bookmark' title='Permanent Link: Quiet Time'>Quiet Time</a> <small>I’m a thinker.  I think a lot.  I probably think...</small></li>
<li><a href='http://notjustanotherjen.com/2009/09/thank-you-art-linkletter/' rel='bookmark' title='Permanent Link: Thank you Art Linkletter'>Thank you Art Linkletter</a> <small>You know it’s true that kids say the darndest things. ...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-119" title="lego knight" src="http://notjustanotherjen.com/wp-content/uploads/2009/10/lego-knight-300x225.jpg" alt="lego knight" width="300" height="225" />I’m continually baffled and sometimes in awe of boy behavior.  They express themselves in such a different way from my experience.  Sometimes it’s too much and I must correct them, but sometimes it’s so sweet.  In the last two days I’ve had some of the most lovable moments with my boys that I just wanted to share with you for a collective “Ahhh…”</p>
<p>Monday was just one of those days.  To admit the truth, I didn’t do my morning meditation or my yoga, so it just goes to show me.  Anyway, BigBoy was not listening to me and was not picking up the toys off the floor and out of my room.  Don’t you know, I stepped on that stupid, yellow metal jet and cut my foot.  Of course this was all happening when BabyD was screaming and the dog was at my heels wanting something.  I yelled a loud profanity and I swear I could have thrown that yellow jet like a ninja star toward BigBoy, but I held it and screamed some more.  I gimped back to my room while I heard BigBoy break into sobs because undoubtedly I scared him.  He apologized.  I apologized.  All was well.</p>
<p>But then again there was BabyD who just couldn’t get the day started on the right foot.  He was crying and hitting and pushing our buttons.  I start my deep breathing and turned on the hot water for a shower.  “Just two minutes alone and quiet, please” I prayed.  I could hear the boys playing (and fighting, but they’ll work it out) down the hall.  I saw my moment and jumped into the shower.  I love HOT showers.  Lots of good thinking and relaxing happens there.  As I was toweling off and putting on lotion, BigBoy walks in and says to me, “I protected you from Baby and here’s a band aid, Mom.”  OMG…how endearing is that?  Love them!</p>
<p>Yesterday, I was blow drying my hair and the boys were jumping on my bed.  BabyD comes around because he likes when I shoot the blow dryer at him.  We were laughing and carrying on and he starts screaming “Bug!  Mommy! Mommy! Bug!”  I look around but I don’t see it and his little pudgy legs run over to me fast and he starts stomping on the bug (I think it was a silverfish or something).  He was protecting me from the bug.  I said “Thank You BabyD!” and gave him the biggest hug ever.  Love him!</p>
<p>Ahh how sweet it is to have my little boys looking after and protecting me.  Chivalry is alive in my house!</p>


<p>Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
<li><a href='http://notjustanotherjen.com/2009/10/quiet-time/' rel='bookmark' title='Permanent Link: Quiet Time'>Quiet Time</a> <small>I’m a thinker.  I think a lot.  I probably think...</small></li>
<li><a href='http://notjustanotherjen.com/2009/09/thank-you-art-linkletter/' rel='bookmark' title='Permanent Link: Thank you Art Linkletter'>Thank you Art Linkletter</a> <small>You know it’s true that kids say the darndest things. ...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://notjustanotherjen.com/2009/10/chivalry-is-alive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quiet Time</title>
		<link>http://notjustanotherjen.com/2009/10/quiet-time/</link>
		<comments>http://notjustanotherjen.com/2009/10/quiet-time/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 04:56:38 +0000</pubDate>
		<dc:creator>jenH</dc:creator>
				<category><![CDATA[Get Over It Already!]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Annie Witzmann]]></category>
		<category><![CDATA[BigBoy]]></category>
		<category><![CDATA[coping strategies]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Drew Barrymore]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[financial strain]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[good cry]]></category>
		<category><![CDATA[i luv]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[quiet time]]></category>
		<category><![CDATA[Rita Hovakimian]]></category>
		<category><![CDATA[SAHM]]></category>
		<category><![CDATA[sanity]]></category>
		<category><![CDATA[Trance of Scarcity]]></category>
		<category><![CDATA[Victoria Castle]]></category>
		<category><![CDATA[Whip It]]></category>
		<category><![CDATA[Working Women]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://notjustanotherjen.com/?p=72</guid>
		<description><![CDATA[<a href="http://notjustanotherjen.com/2009/10/quiet-time/"><img align="left" hspace="5" width="150" src="http://notjustanotherjen.com/wp-content/uploads/2009/10/quiet-time-300x202.jpg" class="alignleft wp-post-image tfe" alt="quiet time" title="quiet time" /></a>I’m a thinker.  I think a lot.  I probably think too much.  I know that when I start feeling like things are too tough right now, I look for the lesson to learn.  My dear friend and teacher, Victoria Castle, wrote in her book Trance of Scarcity, “If struggling were the way to get there, [...]


Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-73" title="quiet time" src="http://notjustanotherjen.com/wp-content/uploads/2009/10/quiet-time-300x202.jpg" alt="quiet time" width="300" height="202" />I’m a thinker.  I think a lot.  I probably think too much.  I know that when I start feeling like things are too tough right now, I look for the lesson to learn.  My dear friend and teacher, <a title="Victoria Castle" href="http://necessarymischief.com/about-2/bios" target="_blank">Victoria Castle</a>, wrote in her book <a title="Trance of Scarcity" href="http://necessarymischief.com/trance-of-scarcity/about-the-book" target="_blank"><span style="text-decoration: underline;">Trance of Scarcity</span></a>, “If struggling were the way to get there, we’d all be there by now!”  I’m a believer that we choose and make our own experience.  If something’s not working in my life, if I’m complaining too much, if I’m sick (and tired and sick &amp; tired) for too long then something’s going on that I know I need to pay attention to.  So I let that be my guide.  I got the message loud and clear this weekend after chilling out with my “bestie” Lola.  Holy shit it helps when I talk out loud, have a good cry, get it off my chest and let my dear friends tell me what’s what.  THANK YOU Lola for helping me see the light!  I love my friends!  Jen L. and Bryn have also been a big help these past few weeks as well.  Thank you girls!</p>
<p>Here’s what I learned.  I need more quiet time.  Plain and simple.</p>
<p>I realize that being a SAHM (stay at home mom) means that you’re home a lot.  Sure you might leave the house during the week to run errands, go to the park, or to the library.  But when do you really have a day off?  NEVER.  You come home to “your work.”  Ok, I realize that some women may be offended by relating my kids and home to work.  But I take my job seriously (and not so seriously too!  We have lots of fun and laughs).  Nonetheless, for me, being a SAHM is WORK.  I’ve been having a hard time legitimizing that!</p>
<p>My husband gets to GO to work then come home.  My home (and family) is my work.  I live in my work place.  I think I’ve been feeling the effects of what it must be like to work to live.  Work is never done.  I have felt overwhelmed and equally underwhelmed of late.  I’ve lost a sense of myself (probably at the bottom of the toy box) and I’ve dug my head under books and Bejeweled Blitz (damn that game!) to hide out and wallow.  I feel like I’ve been dazed and confused.</p>
<p>I used to work (out of the home) and it cost me.  It cost my sense of humor; perspective of my family and finances; and particularly my relationship with BigBoy (we like each other so much more now).  I always felt like I was just barely dog paddling enough to keep my head out of the water.  For those working moms who are keeping it together, I applaud you.  It’s fast paced dance, so good for you if you can keep up with the rhythm with some sort of grace and joy.</p>
<p>So enough complaining.  Lola helped to lift the fog.  I see that if I spent some more time engaged in the activities that I know take care of me, I’ll be happier, healthier, and have my head on straight.  Enough of the hitting myself on the head for not getting everything done.  I’m not gonna get it all done.  I know that.  I will find more joy and ease in my life (not to mention a sense of accomplishment in my day) if I do my meditations (5 minutes helps), morning yoga (5 sun salutations), and journaling (blogging helps too!).  I learned some great techniques for staying on the positive side of life from another great friend and teacher, <a title="Rita Hovakimian" href="http://inspiringsuccess.net/about.html" target="_blank">Rita Hovakimian</a>, that I know work!  So I’ve pulled out my old notebook from her class and started reading and writing.  Yeah!</p>
<p>I’ve always been a big supporter of afternoon quiet time (for all of us).  BigBoy doesn’t have to sleep, but play quietly in his room and Baby goes down for his nap.  Recently, I’ve not been rigorous about the amount of time, but I’m reinstating the 1-1/2 hour afternoon minimum (but I’d like to shoot for 2 hours!).  This is when I get to do what I want, not laundry or dishes (out of obligation), but <em>uninterrupted </em>time to lunch, relax, write, and read (moderately).  And yes, I’m blessed because I have kids that can stay (relatively) quietly in their own rooms.  The truth of the matter is that I need my down time.  It helps me listen to the unending story of garbage trucks just a little bit longer in the evening.  It helps me not want to yell at my husband when he walks in the door.  It helps me complain less and love this life a little more.  Because I really do cherish this time.</p>
<p>I also have Annie Witzmann to thank for taking care of my boys on Fridays.  I call them Sanity Fridays.  I get to do my own stuff without the boys.  It’s like a weekend (pre-kids) crammed into 8-hours.  Sometimes I pay the bills (I’ve learned that uninterrupted time means that they go on time with the right amounts!) and clean house, but other times I go to the movies (saw Whip It and loved it!) or walk on the beach.  So thank you god for having me hear this message.  Got it.  Shhh!  It’s quiet time.  Cheers and THANK YOU friends!</p>


<p>Related posts:<ol><li><a href='http://notjustanotherjen.com/2009/09/what-a-mess/' rel='bookmark' title='Permanent Link: what a mess!'>what a mess!</a> <small>Oh no. Not you? Who’d it be? Certainly not me!...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://notjustanotherjen.com/2009/10/quiet-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
